Logo for The Unconventional You, featuring a blue abstract circular design with scattered dots and lines, symbolising uniqueness, growth, and transformation.

Mental health support and treatment

The Unconventional You provides personalised care, crafted to meet your unique needs.

We are committed to empowering individuals with practical, trauma-informed insights, fostering resilience, and guiding meaningful change. Our mission is to be a trusted source of support for anyone navigating mental health challenges.

What we offer

Coaching

Goal-driven coaching designed to empower you to break through personal and professional barriers—including addiction recovery. We'll equip you with tailored strategies, strong habits, and unwavering accountability so you can reclaim control, resilience, and meaningful success.

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Mentoring

For when you need a sounding board, a strategy, or simply someone in your corner. Our mentoring offers guidance grounded in lived experience—supporting you through change, challenge, and the messy middle with clarity, compassion, and practical next steps.

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Counselling

Compassionate, trauma-informed counselling tailored to help you navigate challenges, heal emotional wounds, and build resilience for a healthier future.

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Nutritional Guidance

Food affects mood, energy, and recovery. With expert, down-to-earth support, we’ll cut through the confusion and build a plan that works for your life—fueling both mind and body.

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Current Availability

Thank you for your interest in working with us!


We now have a few spaces available for new clients. If you would like further information please
contact us. In the meantime, feel free to explore our Blog for valuable insights and resources. You can also follow us on Instagram and LinkedIn for updates, tips, and inspiration.


We look forward to connecting with you in the future!

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